I've spent the past 17 years learning everything there is to know about effective self-defense and Martial arts. 

I run a martial arts school called New Journey Mixed Martial Arts in Somerset, New Jersey

The methods outlined in "The Best self-defense course" have been responsible for countless students, kids and adults, building great muscle memory for self-defense, building up their fitness, and confidence. 

Without it, you'll waste your time with a bunch of techniques that don't work in real time.  To have yourself or your child in a self-defense situation and not have this course will be very hard to defend properly. 

With it, you'll eliminate all the guesswork and will never again waste time or money in your pursuit towards learning self- defense online. Use and enjoy!